Buy Supplements

I want to buy some protein supplements, because I checked my diet and I can not get enough protein to grow (which is my goal.) But my parents say they do not want to buy anything. How I can convince them to let me buy. I pay with my money, so I see the problem. protein powder is a supplement, is the food. Calculate the price per gram of protein powder and other food proteins, and show that it is only cheaper and, of course, less filling. For example: According to NutritionData.com, chicken breast with 96g of protein per pound. They say it costs U.S. $ 3.00/lb, per gram of protein costs 3 cents. Optimum Nutrition Whey is about $ 40 for a bucket of 5 €, so it is $ 8/lb. However, there is a much more concentrated source of protein, to obtain 24 g per 30g scoop. 454g of the pound means it has 363 grams of protein per kilo That means you pay 2 cents per gram of protein. A penny difference may not sound like much but it adds to eat if you have more than one thousand grams of protein per week in addition it is shelf stable, not sit in the refrigerator should not be boiled should not be heated again later, etc.You must educate your parents. Many of these clumps of protein foods such as fish oil, amino acids, vitamins and greens covered with all the stuff that is either an overhyped fraud or even dangerous. They talk about the purchase of concentrates on comfort and economy, not to buy drugs. Well, I think they want you to buy it incase it is bad for you. So a good start would be to show them it is safe to have it for you. Here are some facts to help you prove your point: Protein supplements are for people who are healthy and safe. "After ISSN, protein shakes are a sure way to get enough protein if they allow for a balanced and nutritious diet." "Protein helps you recover faster from exercise that is done by allowing users to restore muscle glycogen that you can use while exercising. If they do not, you think you either do now (there is no age limit) or stick to what they say and get more protein in your diet to add some protein foods are:.meat such as beef, chicken, fish, pork liver and eggs and dairy products, cereals and grains, vegetables, seaweed, nuts, seeds and tofu, if they refuse to buy from you when you try to explain and show them what is healthy and ask them to buy more food for you. Food is much better than a protein powder, not useful, much better. If you know the correct information and weight loss methods , weight loss easy. If you're serious, you need a quick method of weight loss that works for you. I recommend my method of weight loss for you. I am 15 kg lost weight in a month and it was very fast. You can do it too.